November 19, 2016
Deconstructed Sushi: Salmon Rice Avocado Bowl
This deconstructed sushi bowl includes all my favourite elements of sushi with salmon, avocado and rice. Salmon is high on omega-3 fatty acids that are highly anti-inflammatory in an easy to digest form. It is a simple way to incorporate healthy fats and protein into the diet.
Serves: 1
Prep Time: 5mins
Cook Time: 20mins
Total Time: 25mins
Ingredients:
- ½ cup rice
- 1 small avocado
- 1 salmon fillet (pepper + salt + lemon juice)
Directions:
Preheat oven to 400°F. Season salmon with salt, pepper, lemon as desired. Make rice while oven is being heated. And prepare one ripe avocado to serve. Then bake salmon in oven for 15min at 400°F. Combine rice avocado and salmon and mix to enjoy.
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